Flamingo Pool Aqua Gym (Axe Valley Swimming Association )
The Aquagym project will particularly benefit the mature members of the community, the elderly, disabled, non-swimmers, overweight, those in rehabilitation, with medical conditions, mobility challenges and GP referred clients. Flamingo Pool plan to run tailored sessions every week to aid balance, strength, fitness and mobility with water exercise equipment and the Aquagym. Exercise in water is far safer than on land.
The aim is to help those using the facitilies to improve their health, mobility, flexibility, fitness, muscle strength, mental well being, gain more independence, remaining in their own homes for longer and reducing isolation due to the social element of the sessions.